Below is an introduction and overview of the benefits of Zero Balancing, a holistic mind-body therapy that can help you feel good mentally, emotionally, and physically.
Six benefits of Zero Balancing:
- Improves breathing and joint mobility
- Promotes postural alignment, optimal flow of energy and inner harmony
- Addresses musculoskeletal pain and biomechanical imbalances
- Helps reduce stress-related symptoms and release tissue-held memory
- Provides support and stability through transformational processes, such as a move, a job change, a new relationship or a loss
- Deepens the body’s experience of feeling relaxed, stable and whole
Do you have questions about any of these? In the upcoming weeks, I will be elaborating on each of these benefits in separate posts, so stay tuned!
Also feel free to email me with your specific questions — tammycmt at gmail.com