One of the first things I noticed after I began receiving Manual Lymphatic Drainage massage (MLD) was a surprising absence of anxiety symptoms soon after my treatment. I had been having varying levels of anxiety on an almost daily basis for the last couple of years, so when it suddenly wasn’t there anymore I was Read More
Tag: massage therapist
MediCupping VacuTherapy Massage Now at SeaRhythms in Charlottesville, VA
The ultimate in lymphatic and myofascial therapy! Transform painful, tight muscles into peaceful oceans of relaxation in a matter of minutes. I’ve used cups to treat multiple cases of tendinitis and old muscle injuries that have not responded well to other approaches, and was able to clear them up completely in just a couple of sessions. I Read More
What does a drumming circle have to do with Craniosacral and Zero Balancing bodywork?
My husband and I have been participating as often as we can in a local drumming circle in downtown Charlottesville. Quite a large group gathers every Saturday morning, with the purpose of drumming for peace and justice in the world. You may be asking, how can drumming create peace and justice? Well, part of what happens Read More
Do I Need a Deep Tissue Massage?
To answer that question, you must first ask yourself what will most help you to relax. Most of the research we have regarding the known benefits of touch therapy – from healthier circulation and immune systems, to having less pain and more freedom of movement, to improved sleep patterns – all show that these benefits Read More
How Often Should I Get Bodywork?
This is one of the most asked questions I get from my clients. My quick answer is usually “at least once a month” if the client is generally healthy. This is a good amount to feel good and keep ahead of any musculo-neuro-fascial issues that may develop from daily living. However, you may want to schedule Read More