One of the first things I noticed after I began receiving Manual Lymphatic Drainage massage (MLD) was a surprising absence of anxiety symptoms soon after my treatment. I had been having varying levels of anxiety on an almost daily basis for the last couple of years, so when it suddenly wasn’t there anymore I was Read More
Tag: benefits of massage
Is it safe to get a massage when I’m pregnant?
For most women massage during pregnancy is not only safe, but it can be an essential part of their prenatal health care plan. Take a look at some of the many benefits massage can provide during pregnancy. Relieves Anxiety & Stress, Improves Sleep, Enhances Sense of Well-Being Studies show that your levels of stress Read More