Tammy Mundy, LMT, CZB, CMLDT
(434) 409-3817 talk/text | SeaRhythmsMassage@gmail.com
Licensed Massage Therapist in Charlottesville, VA for over 15 years!
Certified Lymphatic Drainage Therapist
Certified Post-Op Surgical Care Provider w/ Lymphatic Drainage
Balance Your Inner Ocean.
Experience Greater Wellbeing.
“…before aquatic organisms could achieve those decisive moments when they took to the air and the ground, a means of permanently containing within the organism an adequate supply of the mothering and supporting medium of water had to be developed, so that each and every cell could continue to be bathed in the life-forming solutions of the sea.” — Deane Juhan, Job’s Body
I work with the fluid dynamics of the Lymphatic System & Nervous System
to create more health and ease in the entire mind-body matrixTo ensure an effective lymphatic drainage session, I also integrate other types of bodywork as needed to address myofascial tension, alignment issues, and scar tissue, which can all interfere with healthy lymph flow.
🎁 Value Packages – Save up to $20 per session
Manual Lymphatic Drainage
90 min $150 / 60 min $120
A clinically effective therapy using a specialized, gentle, & rhythmic type of massage that stimulates the movement of lymph fluid.
The lymphatic fluid system is part of the immune system, and is vital to the detoxification and health of every other system, organ, and cell in the body. Lymphatic Drainage is helpful in addressing many different kinds of imbalances and unwanted symptoms.
This treatment is effective for whole body tissue detoxification, reducing inflammation, reducing swelling/ water retention, reducing pain, promoting healing after injury, reducing symptoms of most autoimmune conditions, and generally supporting the healthy function of the immune system.
Creates more health at the cellular level.
Includes abdominal work in most cases.
Optional add-ons:
~Heaven & Earth Reflexology w/ hot towels
~Abdominal Castor Oil Pack
~15 min Craniosacral Therapy
Neuro-Lymphatic Therapy
90 min $150
Migraines/ Chronic Headaches, Brain Fog, Chronic Fatigue Syndrome, Depression, Glaucoma, Concussion, TBI, Stroke, and more.
Neuro-Lymphatic Therapy is a specific full body lymphatic drainage protocol, that integrates Craniosacral Therapy to also address the lymphatics of the brain and central nervous system.
Recent research has shown that the fluid system in the craniosacral system (central nervous system), now known as the glymphatics, is an extension of the lymphatic system in the body, and functions similarly to clear waste and detoxify the brain and spinal cord.
Neuro-Lymphatic Therapy is clinically effective to reduce symptoms of neurological and neuro-degenerative conditions by increasing lymphatic flow in the body and the central nervous system, reducing congestion, inflammation, and waste build up - all of which are at the root of many disease processes.
Optional add-ons:
~Heaven & Earth Reflexology with hot towels
~Abdominal Castor Oil Pack
Post-Op Surgical Care w/ Lymphatic Drainage
$135 per session
C-sections, liposuction, BBL, tummy tuck, joint replacement, and more.
Please call to inquire for special series pricing. A multi-session series is recommended if your surgery was recent, as you will need to be seen frequently during the first few months post-op for optimal healing and outcomes.
Patients have faster & better healing from surgical procedures with 2 or more regular lymph drainage sessions PRE-OP to clear out and prepare the body's detox system, and then multiple POST-OP sessions to reduce swelling, manage scars, and assist optimal healing.
Optional Bodywork Add-Ons
Below are options available to add to your session when booking. Adds time to your treatment.
15 Min Craniosacral Therapy
$15 (15 min)
A wonderful way to end your Lymphatic Drainage session. Focused on integration and balance, this treatment can calm a busy mind, help you come to center, and access your own natural self-healing mechanisms. Typically induces an expansive state and a sense of weightlessness, bliss, and connection.
Heaven & Earth Reflexology
$20 (15 min)
A heavenly experience grounded in feet that touch the earth. Includes hot steamed towels. This is an exquisite and therapeutic experience that takes you to a blissful state of relaxation. This is Heaven and Earth… embodied in you!
Abdominal Castor Oil Pack
$20 (15 min)
A heated Castor Oil Pack to enhance the relaxation, anti-inflammatory, and immune system benefits of your Lymphatic Drainage session. Excess oil is removed with hot steamed towels at the end of the treatment
Located in Downtown Charlottesville
404 8th Street NE, Suite B
Charlottesville, VA 22902
Free Parking just outside our door.
By appointment only
I want to help you feel better.
I bring all of my 15+ years of experience as a Massage Therapist & Wellness Professional to the table to help you reach your wellness goals.
Manual Lymphatic Drainage, Craniosacral Therapy, Zero Balancing, Abdominal Therapy,
Reflexology, Energy Work
Contact me today to see how we can work together!
Licensed Massage Therapist ~ Certified Manual Lymphatic Drainage Therapist
Craniosacral Practitioner ~ Certified Zero Balancer ~ Certified Integrative Reflexologist
As a trauma informed therapist, I take care to create a healing space that is safe and supportive of your wellness goals.
The ideal time to address health problems is before they become health problems.
Many of my clients come for weekly, monthly, or seasonal treatments as part of their regular wellness routine. Regularly facilitating an optimum state of homeostasis in the body can help prevent more serious issues from developing. Just like exercise, brushing your teeth, and eating your vegis, regular bodywork can help you maintain your health and wellbeing on an ongoing basis.
I have extensive training in many different types of bodywork, and I bring all of my knowledge and experience to the table to support you in reaching your wellness goals.