Have you ever experienced a detox reaction after getting a Lymphatic Drainage session? It’s a pretty common experience, especially when you first start getting MLD. Lymphatic drainage increases the flow of lymph fluids, and pulls accumulated waste and toxins from the cellular level of the fluid matrix in your body. If your system is backed Read More
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Post-Op Lymphatic Drainage For Cosmetic Surgery
When it comes to post-surgical recovery, the healing phase is just as important as the procedure itself, especially with cosmetic surgeries. One of the most effective tools to enhance healing and achieve optimal aesthetic results is Manual Lymphatic Drainage (MLD). While commonly known to be beneficial after general surgeries or other medical treatments, MLD offers Read More
Is it Cellulite or Lipedema? Understanding the difference
Do you feel frustrated by changes in your legs or arms that diet and exercise just don’t seem to fix? Have you been told it’s ‘just Cellulite’, but you’re experiencing pain or swelling too? There is a possibility it could be Lipedema. In this article we’ll go over the differences between Cellulite and Lipedema, to Read More
Lymphatic Drainage for Autoimmune Disorders
The lymphatic system is at the heart of your immune system! Lymphatic drainage helps the symptoms of autoimmune disorders through its ability to work with the lymphatics to detoxify the body at the cellular level. This can reduce inflammation in the entire body. Inflammation is a central component of most autoimmune disorder symptoms. Lymphatic drainage Read More
Lymphatic Drainage Massage and Anxiety
One of the first things I noticed after I began receiving Manual Lymphatic Drainage massage (MLD) was a surprising absence of anxiety symptoms soon after my treatment. I had been having varying levels of anxiety on an almost daily basis for the last couple of years, so when it suddenly wasn’t there anymore I was Read More
Take a New Stand in Life
Did you know that by simply changing your posture and facial expressions it is possible that you can change your emotions and confidence levels for the better? Our nervous systems are wired such that our facial expressions and postures are linked to the way we feel inside and our ability to have positive social Read More
MediCupping VacuTherapy Massage Now at SeaRhythms in Charlottesville, VA
The ultimate in lymphatic and myofascial therapy! Transform painful, tight muscles into peaceful oceans of relaxation in a matter of minutes. I’ve used cups to treat multiple cases of tendinitis and old muscle injuries that have not responded well to other approaches, and was able to clear them up completely in just a couple of sessions. I Read More
Breathe Freely. Get Inspired.
This is obvious when you think about it, but I’m going to state it anyway — Breathing is fundamental to your health, physically and mentally! Inspiration (n.) -the drawing of air into the lungs; inhalation -an inspiring or animating action or influence -a divine influence directly and immediately exerted upon the mind or soul Read More
Benefits of Zero Balancing: Introduction
Below is an introduction and overview of the benefits of Zero Balancing, a holistic mind-body therapy that can help you feel good mentally, emotionally, and physically. Six benefits of Zero Balancing: Improves breathing and joint mobility Promotes postural alignment, optimal flow of energy and inner harmony Addresses musculoskeletal pain and biomechanical imbalances Helps reduce stress-related Read More
Are you ready to heal your chronic pain?
I want to support you in reaching your wellness goals. My signature holistic therapy, Integrative Therapeutic Bodywork, is based on several forms of osteopathic, orthopedic, and neurofascial bodywork, integrated as needed, to support you in your healing and getting relief from pain that you may not have been able to achieve before. I’ve done hundreds of sessions with clients who Read More